Personal Training

Don’t like going to the gym? Can’t seem to find the motivation?
Let me make this easy for you… I bring the workout to you!

I offer Personal Training in your own home and when the weather is nice, we can take it outside.
I create a full hour workout, specifically designed for you, your body type and goals.

As a specialist instructor in Nutrition & Obesity, as well as eating plans, I offer 24 hour nutritional advice. Clients are welcome to contact myself via WhatsApp with any questions or even for a motivational boost!

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Fitness classes

I am a qualified Fitness instructor for Dance based Fitness classes, Circuits and Tone & Stretch. If your gym is looking for a regular Fitness instructor or cover for current classes within your gym, please get in contact to get the sessions booked in.

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Workout Videos

Cut Leg Balance

Killer Core

Quick Stability and Leg Burner

Home Workout

Abdominal Focus

More Videos